The Cajun chicken and sausage alfredo from Kraft

This is one of my favorites!  This recipe from Kraft is just great and easy.

campaign to eat breakfast

Funny, I tell my patients they should eat breakfast. Why don't I?

Trying to reclaim time and banish the H-angry Katie, I am on a campaign to eat breakfast.  Thankful for my friend Jody who has helped me make the commitment!

#1 Breakfast right now: Simple Overnight Oats.

Ingredients:

• 1/3 cup oats
• 1/4 cup milk (or almond milk)
• 1/4 cup vanilla Greek yogurt
• 1 tsp chia seeds
• honey
• cinnamon to taste
• other stuff you like 

Mix oats, milk, yogurt, seeds, and spices in a bowl and place in refrigerator the night before.  In the morning, you will have a sweet and creamy breakfast all ready to go! I like to add dried cranberries or fresh blueberries to the above recipe. My husband likes more milk, yogurt, and cinnamon than I do, so spice it up.

There are lots of fun variations on this theme- I've tried a version of carrot cake and it was good! I still plan to try a chocolate peanut butter, and maybe a chocolate banana. But what I put here is so easy and yummy we just haven't explored many others yet!